4 Lower-Body Moves to Tone Your Legs and Butt + MORE
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Why You're Not Losing Belly Fat
– health.com
Can’t budge the belly fat? If you’ve been targeting your tummy with little success, it’s time to find out if you’re sabotaging your efforts. Here are 10 common traps to avoid in the battle of the bulge.
4 Lower-Body Moves to Tone Your Legs and Butt
– health.com
Squats and lunges aren’t the only moves that will get your lower body in top form. In this video, Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull in your stomach, boost your backside, and sculpt your thighs.
Fresh Box
Jada Pinkett Smith's Trainer Demonstrates Her Gravity-Defying, At-Home Workout: 'You Don't Need a Gym' + MORE
Jada Pinkett Smith is showing fans that you don’t need a fancy gym membership to get in a decent workout.
On Tuesday, the 47-year-old Girls Trip star shared a video of the intense full-body exercise routine, created and demonstrated by her trainer Jeanette Jenkins&nb.... More »
Pharrell Williams Reveals the Skin Care Routine That Helps Him Look Eternally Young
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This article originally appeared on People.com.
Pharrell Williams keeps looking younger and younger — and he’s revealing the secret to getting his youthful glow.
In an interview Thursday with Dazed, the hitmaker revealed all about his skincare regime.... More »
If You’re Going to Buy Lipstick This Fall, Make It One of These Hot Colors + MORE
If you typically associate red lips with fall, we have some exciting news: This season's hottest shades go way beyond the classic berry hue (although we love them, too). Think soft nudes, peppy pinks, and deep plums. Here, our favorite new shades to try now.
Velvety Nude
In rosy n.... More »
The Upper-Body Workout That Gives J.Lo Her Strong, Toned Arms + MORE
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When J.Lo gives us a peek into her workout routine, we pay attention. The famously fit star (can you believe she's 48?) always looks incredible, whether she's slaying the red carpet or fighting corruption as police officer Harlee Santos in.... More »
#Workout Goals: Michelle Obama Is Still Hosting Bootcamp Weekends for Her Girlfriends + MORE
This article originally appeared on People.com.
As first lady, Michelle Obama motivated Americans to get active through her “Let’s Move” campaign. Now she’s giving fans more healthy living inspiration with a peek inside her post-White House workouts.
The former f.... More »
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Why You're Not Losing Belly Fat – health.com
4 Lower-Body Moves to Tone Your Legs and Butt – health.com
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