4 Lower-Body Moves to Tone Your Legs and Butt + MORE
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Why You're Not Losing Belly Fat
– health.com
Can’t budge the belly fat? If you’ve been targeting your tummy with little success, it’s time to find out if you’re sabotaging your efforts. Here are 10 common traps to avoid in the battle of the bulge.
4 Lower-Body Moves to Tone Your Legs and Butt
– health.com
Squats and lunges aren’t the only moves that will get your lower body in top form. In this video, Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull in your stomach, boost your backside, and sculpt your thighs.
Fresh Box
9 Times J.Lo Showed Off Her Insanely Defined Core and Proved She's the Queen of Abs + MORE
If there's one thing everyone (and I mean everyone) can agree on, it's that J.Lo's abs are goals. I mean, seriously: At 49, her middle is as chiseled as ever.
But make no mistake, girl works damn hard for that definition. She always makes the gym a priority, and .... More »
This Look-Better-Naked Workout From Tracy Anderson Will Give You Serious Body Confidence + MORE
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The key to feeling amazing without a stitch on? Being comfortable in your frame. This slimming series does just that, upping your mind-body connection, getting you moving more dynamically, and fostering self-confidence (like all exercise!). Do 30 reps of each move.... More »
Does Dry Brushing Really Reduce Cellulite and Help You Look Younger? + MORE
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There's always a new skin trend popping up rumored to vanish wrinkles, smooth dimples and zap cellulite. But most turn out to be temporary tricks and, more often than not, too good to be true. Cue dry brushing—is it really worth the hype?
Dry brush.... More »
Get Sculpted Shoulders with These 5 Moves + MORE
Photo: Ryan Kelly / Daily Burn 365
When you hit the weight room in pursuit of strong, toned arms, bicep curls and tricep extensions might be your go-to moves. But there’s an equally important muscle group to add into the rotation: your shoulders.
“Shoulder strength and stability a.... More »
Lawsuit Claims St. Ives Apricot Scrub Damages Skin + MORE
If you are a devotee of St. Ives Apricot Scrub, you may be wondering if you should switch to another face wash now that it's the subject of a class action lawsuit.
Many people love the old-school scrub (it's been around for nearly three decades) for its ability to slough off dea.... More »
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Why You're Not Losing Belly Fat – health.com
4 Lower-Body Moves to Tone Your Legs and Butt – health.com
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