We’re suckers for anything from Too Faced, but especially for products that involve unicorns!

Yup, that’s right. Unicorn Tears ($45; amazon.com). The beauty company is never short on whimsy, but this might be one of its best yet. And while it was first released at the end of last year, it’s making a resurgence on social media leading into the holiday season.

Because seriously, what goes better with holidays than some unicorn glam?

We love all the different shades of the rainbow packed in this simple tube.

The shade, described as an “iridescent shimmer,” bejewels the brand’s Le Creme line. Too Faced writes the collection “is a completely unique, super-luxe combination of creamy color and intense hydration for unprecedented ultra-comfortable wear.” Sounds divine.

What makes Unicorn Tears so great is that you can use it for just about anything, not just lips. It’s a multitasker!

As Brit+Co notes, it can easily moonlight as a highlighter, eyeshadow or blush!

While it’s too late to use this for Halloween, check out what this makeup artist did with it to transform herself into an ethereal mermaid.

Amazing.

Not to mention it would be perfect to wear on a trip to The Unicorn Cafe in Bangkok.The unicorn-themed establishment, which opened in September, is the ultimate ode to the Lisa Frank obsessed. In addition to its rainbow-colored and star-shaped food, it’s brimming with My Little Pony memorabilia and stuffed animal cuteness.

Alright, time to get our Unicorn Tears ready and book a trip out to Bangkok.

 

This article originally appeared on HelloGiggles.com.

Between long hours at work, weekend chores, dinner plans with friends, and time for your family, your calendar is overflowing. But can you remember the last time you took an hour, maybe even two, for yourself? If you had to think longer than a few seconds, you may want to consider taking a step back and reevaluating your schedule. Prioritizing everyone else in your life may seem honorable, but the reality is, totally neglecting yourself isn’t good for anyone. In order to take care of others, you first need to take care of yourself. (It's kind of like the safety messages on airplanes: "In the event of an emergency, please put on your oxygen mask before assisting others.”) So whether you’re facing a rough patch or simply going through the day-to-day grind, self-care should always be on your agenda. Need some inspiration on how to spend your me-time? Here are some self-care practices the editors at Health swear by.

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Sweat it out

"It’s the answer you always hear, but making time every day to exercise is my form of self-care. I’m a firm believer in that saying, ‘You’re only one workout away from a good mood.’ In particular, boxing is a huge physical and mental release for me, and barre classes take me back to my ballet days, which feels especially therapeutic. My other self-care move is curling up in my giant fuzzy blanket and watching Sex and the City reruns. It’s mindless and relaxing and just feels great sometimes." —Jacqueline Andriakos, associate editor

Tune in to YouTube

"When I’m feeling down, I typically turn to my favorite form of escapism: YouTube videos. Having a moment when I can just veg out, slap on a calming sheet mask, and watch a video by one of my favorite YouTubers (looking at you, Estée Lalonde and SoothingSista), allows me to momentarily get out of my own head. It might sound silly, but just like reading a good book, watching a good YouTube video takes me out of my own world and into someone else’s, even if just for 10 minutes. It’s enough time for me to put my thoughts and feelings into perspective and luckily, if I need more than 10 minutes of down time, there’s a whole YouTube world out there waiting for me to enjoy."—Julia Naftulin, editorial assistant

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Create a relaxing routine

"I’ve recently started a new nighttime self-care routine that I think has been helping me de-stress and fall asleep a little more easily. Step 1: Turn off the TV around 10 p.m. and force myself to stop refreshing my Facebook feed. Step 2: Make a cup of chamomile tea. Step 3: Turn off all lights in my bedroom, light a few candles, and set up my yoga mat. Step 4: Do the “Bedtime Yoga” sequence from Yoga by Adriene…

When you think of crawling, you probably think of adorable little rugrats. But according to Mayo Clinic physical therapist Danielle Johnson, crawling is an essential move for grown-ups too.

She actually does it every day—and she’s not alone. Health and fitness experts are raving about the benefits of crawling, and other so-called fundamental movements.

Squatting, jumping, running, hanging, balancing—they all fall into the same category. Essentially, fundamental movements are things we master as kids, but stop doing as we age. And that’s a shame because these activities engage our muscles in perfectly natural ways.

Despite the recent buzz, crawling and other “natural” exercises shouldn’t be considered a fad or the latest craze, says Johnson. “Instead, they’re a return to some of the most fundamental fitness patterns.” Below, she gives three more reasons to join the rugrats.

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Crawling tones all over

It engages your calves, quads, glutes, shoulder girdle, deep abdominal muscles, and muscles in your hips and feet. There are multiple variations on the basic form, too, says Johnson. Aside from crawling on your hands and knees, you can crawl on your hands and toes, or even facing up, in a crab crawl. No matter which type you choose, you'll be working your whole body.

Crawling builds strength for real life

Unlike many traditional fitness moves, crawling actually involves moving—and that’s important. Compare it to the classic plank, for example. Plank is a great way to engage your core, but it’s not something you ever do in the course of an average day. “It’s not as applicable to real life,” says Johnson. “In real life, we move.”

That’s one reason she's been using crawling and other fundamental movements with her PT clients for years: “Getting our bodies to move through full ranges of motion, and getting them to stabilize and hold a movement, is protective against back and shoulder pain.”

What’s more, crawling and other fundamental movements “can help us feel well and whole,” she says. While running on a treadmill is great cardio, being able to support your weight is just as important.  “If you can run a six-minute mile, but you can’t play around with your kids because you’re unable to squat down or climb with them, is your fitness regime [helping you] do the things you ultimately want to do?” says Johnson. 

“I do [fundamental movements] every single day because I really believe [they] will protect my body as I get older, and let me continue to do the things I love doing,” she says.

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You don't need a gym to crawl

Johnson doesn't like to label crawling a "workout"—because it's not something that has to be done at the gym, or during a scheduled block of time…