July, 2015
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Before and After Weight Loss: Once "Lumpy," Now Lean + MORE
Beauty and health are wonderful areas to dedicate one’s
life. We have seen the simple addition of hair with Invisablend’s hair
extensions and treatments cause an immediate increase in our client’s confidence
and life enjoyment. We encourage you to do the little things that make you feel
good and give you confidence. It will have a dynamic effect on your quality of
life.
3 Easy Portion Control Tricks
– health.com
You have to cut your portion sizes to lose weight, but nobody wants to count down the minutes until their next meal. Watch this video to discover simple ways to eat less without feeling hungry.
Before and After Weight Loss: Once "Lumpy," Now Lean
– health.com
If I hadn’t taken up running, I’m not sure how much I would weigh nowbut I know it would be a lot. By the time I found the sport, I tipped the scales at more than 200 pounds. It didn’t help that I had just moved to New York City, where fit, slim people surrounded me. I felt lumpy and bumpy, like America Ferrera at the beginning of Ugly Betty! So I started walkingand before long, I was running. Within a few months, I had dropped 40 pounds. Found: my inner athlete Getting lighter made running easier and, in turn, more fun. To stay on track, I signed up for the New York City Half Marathon. I trained for 3 1/2 months, even through winter. Logging all those miles had a direct impact on my diet. The more I ran, the better I ate. I ditched meals that came in greasy paper bags (think burgers and fries) for ones that fueled my runs, such as pasta, eggplant and kale. The combination of eating clean and training hard helped me shed another 10 pounds (and gave me a pair of killer legs!). In March 2011, when I crossed the finish line at the half marathon, I felt an amazing sense of accomplishment. I was hooked. The hardest race Six months later, I ran my first marathon. I’ve since completed four more, including this year’s Boston Marathon. I finished minutes before the bombs went off. It was very scary; I was close enough to feel the explosions in my bones. Although I’m signed up to run the Chicago Marathon next month, I’m not sure if I will. I’m afraid to race right now. But I know I’ll keep running. It has changed my bodyand my life.Secret Weapons, Shared Cipriana reveals what keeps her going strong every day. The Inspiration: My Brother, Federico I ran my first marathon to help raise money in his name for the Juvenile Diabetes Research Foundation. He died from complications relating to diabetes when he was 23.The Go-To Snack: Trader Joe’s Instant Miso Soup Honestly, it doesn’t get any easier: Just add water, and you have a quickie snack in seconds. Plus, it’s filling and low-calorie.The Idol: Allyson Felix She is a beast! Not only is she gorgeous, she’s superpowerful and superfast. She has also dominated the last couple of Olympic Games in track and field. I’d love to run like her.The Must-Have Gear: Girlie Skirts I dress ultrafeminine when I run. I’m talking sparkly headbands and skorts with ruffles. No one expects the girl in the skirt to be an actual athletethat is, until my pretty, ruffly skirt bounces away in front of them!Share Your Transformation Have an amazing body makeover of your own? Tell us about it at health.com/i-did-it and let us know what diet and fitness tricks worked for you. Share your transformation! Have an amazing body makeover of your own? Tell us about it. E-mail before-and-after photos to IDidIt@health.com and tell us what worked for you. Please include your phone number.
4 Bedtime Habits to Avoid
– www.health.com
Trouble falling asleep? Your before-bed habits may be contributing to your insomnia. Here are four sneaky sleep saboteurs that you should avoid around bedtime if you want a good night’s rest.
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Margot Robbie Debuted Spring’s Hottest Haircut at the 2018 Oscars + MORE
Margot Robbie’s lob is now a bob. The Academy Award-nominated actress debuted one of her most dramatic hair changes yet on the 2018 Oscars red carpet, and it also happens to be a testament to how much a trim can truly transform your entire hairstyle.
Up until yesterday, the Robbie was wearin.... More »
This Hotel Now Has Rooms With Mini Personal Gyms Inside + MORE
It’s not always possible to keep up with your workout routine while traveling. So one hotel chain is making it easier to cycle, do yoga, or sweat along to a cardio routine video without ever leaving your room.
Last month, Hilton Hotels debuted their Five Feet to Fitness in.... More »
How to Tell If an Avocado Is Ripe + MORE
Looking for tips on picking the freshest and ripest avocados? This Cooking Light video has the top 6 things you need to know about this delicious and nutritious fruit..... More »
?I Have Vitiligo. Here’s What It’s Like to Live With This Rare Skin Condition + MORE
Have you heard of vitiligo? I hadn't either, before I was diagnosed with it at age 17.
I was on a beach trip when I first noticed the uneven white patches all over my body, including around my eyes; my friends joked that I looked like a raccoon. I figured it was just a.... More »
The Total-Body Exercise That Keeps Gabrielle Reece in Killer Shape + MORE
Looking at Gabrielle “Gabby” Reece, 46, you might find it hard to believe that the six-foot-three phenom is no longer a pro volleyball player. The way her body moves is still strikingly strong. In fact the only hint of physical aging is the knee replacement surgery she mentioned she.... More »
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3 Easy Portion Control Tricks – health.com
Before and After Weight Loss: Once "Lumpy," Now Lean – health.com
4 Bedtime Habits to Avoid – www.health.com
Thank God no more wigs!
Thank God no more wigs!
– invisablend.com
Do you need a change? I did 22 years ago and I could not have asked for a better quality of hair. I was diagnosed with certain disease. Over the years I have dealt with depression because I always wore wigs and they were hot, shabby, get old and stiff, basically a lot to deal with. My good friend told me about the product and went to the consultation with me…
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Something new has hit the hair industry by storm! MircoHair~Fiber extensions
Keratin hair extensions VS. MicroHair~Fiber extensions. My story
Something new has hit the hair industry by storm and I had to share my experience on what I had gone through in the past with the more conventional ways of adding hair and how this new method is such an upgrade from all the rest.
Here&.... More »
Tips to stop hair loss and thinning hair
The sleek, bald look on male celebrities like Vin Diesel is considered highly attractive, and many men opt for this no-comb style, whether they have naturally thinning hair or not. Women, on the other hand, are adding extensions and using fortifying, body-boosting hair masks, shampoos and conditione.... More »
Pro Hair Stylists’ Tips – Tips from Top Hair Stylists
60 Epic Tips, Tricks, and Secrets for the Best Hair of Your Life
Source: Pro Hair Stylists’ Tips – Tips from Top Hair Stylists
Caution: you’re now entering the secret beauty files, a restricted area where the lips are loose and classified information flows freely.
To share w.... More »
How to increase hair volume in a Purely Natural way?
The ability to feel and see nothing but your own hair and scalp when adding additional hair to increase hair volume has been developed. Introducing the creation of Hair-threads called Translucent Blending-Strands.
The following videos below are to inform the p.... More »
Invisablend Develops New Method For Hair Extension, Volume, and Restoration | Benzinga
Invisablend Develops New Method For Hair Extension, Volume, and Restoration
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June 12, 2014 9:10am 2 Comments
A new concept for creating hair fullness has been developed by Invisablend, founded in Englewood, New Jersey.
(PRWEB) June 12, 2014
A new concept for creating hair fullness has be.... More »
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Thank God no more wigs! – invisablend.com