April, 2017

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This Is the Most Popular Nail Polish on Pinterest This Spring + MORE

When it comes to invsablend reviews there are a lot of
sources. Making sure accurate and relevant information is accessible we have
started a review blog to help inform the public. We hope this beauty review
helps to enlighten your life and encourage good health.

The Award-Winning $6 Liquid Lipstick InStyle’s Digital Beauty Editor Swears By

– health.com

This article originally appeared on InStyle.com.

When liquid lipsticks took over as the “it” product to have in your bag, I did not prescribe, to put it frankly. I’ve always liked traditional bullets and wondered how a liquid formula, that wasn’t gloss, could ever compete. It wasn’t until I stumbled upon a $6 tube of Revlon Ultra HD Matte Lip Color (which scored a Best Beauty Buys title this year!) that I fully understood the frenzy.

And once you experience the super affordable drugstore product, you’ll get why it took home the award. The gel-like formula is super lightweight and glides over your lips with control and ease. And while it does dry matte, it takes about two minutes to fully set into the shine-free finish, so you have time to clean up any mistakes and perfect the look.

Revlon Ultra HD Matte Lipcolor ($6; target.com)

RELATED: The Lip Product Cocktails InStyle's Beauty Team Loves

The color payoff is intense, as you can see, and lasts for hours on end—even through multiple glasses of water and a cup of coffee. Unlike other formulas I’ve tried, it doesn’t get flaky or settle into the lines of my tiny lips, which then inevitably makes them look even smaller!

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For any red lipstick lover, I highly suggest adding Romance and Passion into your rotation.

This Is the Most Popular Nail Polish on Pinterest This Spring

– health.com

This article originally appeared on RealSimple.com. 

There’s a new Essie nail polish topping the pages of Pinterest and it goes by the name of Topless and Barefoot ($9; amazon.com). With summer just around the corner, you might think the most popular hue would be a bright pink or coral. Instead the most saved nail polish color of 2017 thus far is a soft, neutral beige. And it seems like nude nails are having a moment: Pinterest reports that searches for these shades are up almost 800 percent.

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We can understand why the neutral hue has become so popular. A simple search for it on Pinterest brings up a multitude of skin tones and nail shapes wearing the flattering milky color—proving that just about anyone can pull it off. While it’s simply chic all on it’s own, it also acts as a great blank canvas for nail art. Whether it’s a rose gold half moon along the cuticle or a simple dot of silver at the base of the nail, Topless and Barefoot pairs well with just about anything.

RELATED: 5 Best Products for Your Nails

Good news for those who prefer a sturdier formula, too: You can get the newly discovered nude in a gel formula at nail salons that carry the brand.

Though Ballet Slippers (a creamy pink tone) has been a staple for brides and bridesmaids for years, we have a feeling its more risqué cousin is going to give it a run for its money this season.

 

 

 

The Best Sunscreen of 2017 Is From a Brand You Haven't Heard Of

– health.com

This article originally appeared on InStyle.com. 

In the realm of sunscreens, brands like Coppertone and Banana Boat tend to reign supreme, but as far as our annual Best Beauty Buys go, Elta MD is by far one of the best suncare lines we've ever tried. Housed in a minimalist white, black, and red exterior, the sleek bottles aren't ones that would typically line your local drugstore, so it's somewhat of an indie rock line, unless the latest and greatest in the sun protection world is your thing. If you aren't familiar with the brand, get acquainted fast—those who know about it absolutely swear by it.

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The Elta MD UV Clear Broad Spectrum SPF 46 ($32; dermstore.com) is a fantastic option for your face—particularly if you have oily skin, as the infusion of lactic acid simultaneously kills lingering breakouts, while reducing shine. The formula is also rich in hyaluronic acid, so you won't have to pile on the moisturizer beforehand, and the side of niacinamide can help to fade existing sun damage. We love it so much, we gave it two awards: as the best face sunscreen of 2017, and the best daytime moisturizer for oily skin. As far as the rest of your body goes, Elta MD's Sport Sunscreen ($23; dermstore.com) has you covered. Mixed with 9% transparent zinc oxide, you won't have to worry about a chalky finish, and it's water-resistant up to 80 minutes, beach waves and strenuous spin classes be damned.

Fresh Box

This Look-Better-Naked Workout From Tracy Anderson Will Give You Serious Body Confidence + MORE

[brightcove:4852509752001 default] The key to feeling amazing without a stitch on? Being comfortable in your frame. This slimming series does just that, upping your mind-body connection, getting you moving more dynamically, and fostering self-confidence (like all exercise!). Do 30 reps of each move.... More »

Emily Skye Says She’s "Getting Stronger" in a Post-Baby Body Photo Showing Loose Skin + MORE

Fitness influencer Emily Skye is enjoying her post-pregnancy workout regimen with her “cutest training buddy ever.” In a mirror selfie with her three-month-old daughter Mia, Skye shared her progress since giving birth. “Some people might think my progress is due to my genetics.... More »

The Ladies of SNL Welcome You 'to Hell' with Anti-Sexual Harassment Music Video + MORE

[brightcove:5614910445001 default]     This article originally appeared on People.com.   In the past few months, a slew of powerful men — from Harvey Weinstein to Matt Lauer — have been outed as sexual predators. Though many may be shocked, the ladies of&n.... More »

5 Mental Tricks to Feeling Amazing, Even if You Miss a Few Workouts + MORE

[brightcove:5603078603001 default] Your plan was to relaunch your regular gym and clean eating regimen on January 1. More than a week into the new year, that's mostly fallen by the wayside. Logically, you know that your self-worth doesn't rely on perfect attendance at .... More »

The Super-Challenging Exercise That Helped Gal Gadot Get in ‘Wonder Woman’ Shape + MORE

[brightcove:5597028796001 default] We’re never getting over our girl crush on Gal Gadot, who reprises her role as Diana Prince/Wonder Woman in this month’s Justice League. One move that got her superstrong: push presses followed by an active rest hold. "It works your triceps, shoul.... More »

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The Award-Winning $6 Liquid Lipstick InStyle’s Digital Beauty Editor Swears Byhealth.com
This Is the Most Popular Nail Polish on Pinterest This Springhealth.com
The Best Sunscreen of 2017 Is From a Brand You Haven't Heard Ofhealth.com

This 3-in-1 Foundation Will Leave You With a Healthy Glow—Literally

Beauty and health are wonderful areas to dedicate one’s life. We have seen the simple addition of hair with Invisablend’s hair extensions and treatments cause an immediate increase in our client’s confidence and life enjoyment. We encourage you to do the little things that make you feel good and give you confidence. It will have a dynamic effect on your quality of life.

This 3-in-1 Foundation Will Leave You With a Healthy Glow—Literally

– health.com

We get it: You want a little of that spring-break glow, but you still need to protect your skin from the sun. And while self-tanners can go a long way towards giving you a natural-looking tan, not all formulas are intended for the delicate skin on your face. (Plus, it would be a bit of a pain to have to apply a self-tanning lotion along with your sunscreen and regular makeup.)

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RELATED: The Best Self-Tanners You Can Buy on Amazon

Luckily, there's a simple solution: Smooth on the new Almay Healthy Glow Makeup + Gradual Self Tan ($15; target.com). Like any foundation, it conceals imperfections—zits, brown spots, dark circles, redness, you name it. We also love that it goes above and beyond most makeup formulas with the addition of SPF 20 to help shield against harmful UV rays that can prematurely age skin (not to mention up your risk for melanoma). But the best part: The unique formula also contains a self-tanning ingredient to leave your skin with a subtle glow that lingers even after you wash off your makeup. The tan will build gradually but stops intensifying after several uses (so you never have to worry about turning tangerine). Glow on!

Fresh Box

The On Cloudflow Running Shoes Are so Lightweight, You’ll Think You’re Barefoot + MORE

For the longest time, I assumed that supportive, comfortable running shoes built to withstand long distances and trail runs also had to be a bit clunky, heavy, and more closely resembling dad sneakers than sleek athletic shoes. But the new Cloudflow running shoes from popular Swiss brand On comp.... More »

This Is the Legging Trend You'll Be Seeing Everywhere in 2019 + MORE

The biggest legging trend for 2019 will look pretty familiar to anyone who lived in Adidas track pants back in the '90s. Workout tights that take a cue from the brand's iconic tri-color side stripe are everywhere right now. And while the original is still cool, we're also seein.... More »

This Is the Most Popular Nail Polish on Pinterest This Spring + MORE

This article originally appeared on RealSimple.com.  There’s a new Essie nail polish topping the pages of Pinterest and it goes by the name of Topless and Barefoot ($9; amazon.com). With summer just around the corner, you might think the most popular hue would be a bright pink or coral. .... More »

5 Band Exercises for Your Best Butt Ever + MORE

[brightcove:5211249484001 default] This article originally appeared on DailyBurn.com. Resistance bands are a priceless tool to have in your toning arsenal. For starters, they’re inexpensive and easy to take on the road. Even better: “They’re joint-friendly and provide a more.... More »

Blake Lively Just Revealed the Exact Beauty Products She Uses Every Day + MORE

Blake Lively not only serves total inspiration for our wardrobes (chic pantsuits, anyone?) but also for our daily makeup look (hello, natural glow!). And if you're blonde, you've probably shown a picture of the star to your colorist, trying to mimic her gold, Rapunzel-li.... More »

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This 3-in-1 Foundation Will Leave You With a Healthy Glow—Literallyhealth.com

This Cleanser Might Be the Only Beauty Product I’ll Ever Repurchase + MORE

When it comes to invsablend reviews there are a lot of
sources. Making sure accurate and relevant information is accessible we have
started a review blog to help inform the public. We hope this beauty review
helps to enlighten your life and encourage good health.

This Challenging TRX Workout Will Revamp Your Boring Gym Routine

– health.com

The gym is filled with tons of complex machines, all designed to tighten and tone various areas of your body. With so many flashy options to choose from, chances are, you've been overlooking one ultra-versatile piece of equipment: the TRX suspension trainer. But his seemingly simple item is actually a super effective workout tool. It was designed to add extra challenge to many of your usual go-to exercises, like squats and mountain climbers, to help your body build strength, balance, flexibility, and core stability.

The best part: It's totally versatile. While you can find TRX trainers at any gym, you can also use them to get toned just about anywhere—whether that's in your home, the beach, or the park—by simply attaching your trainer to a sturdy object overhead (like a tree, for example). Not to mention, it's compact enough to squeeze into your suitcase, making it perfect for working out while traveling.

If you're curious to try out TRX and mix up your usual routine, try giving my 6-move workout a go.  

Single-leg squat

Face the anchor point and grab the cushioned handles. Take a couple steps back so there's plenty of tension on the suspension trainer. Balancing on your left foot, extend your right leg. Begin to lower into a squat, keeping your right leg extended and your left heel on the ground. Once you've hit a 90-degree angle—or as low as you can go with proper form—drive your left heel through the ground returning to a standing position. Do three sets of eight reps.

Tam’s Tip: Don’t sacrifice form for depth. Be sure to keep your arms straights at all stages in the squat to prevent using your upper body instead of your legs and glutes.

RELATED: These 2 'Microworkouts' Are Super Short and Majorly Effective

Reverse lunge

Bring the handles together and place your right foot into the cradle. Walk out a few steps while balancing on your left leg. Begin to lower down into a lunge, hold for one second, and then return to standing. Do four sets of 10 reps.

Tam’s Tip: Make sure that you aren’t hinging at your hips, and really using your legs and glutes to get into the lunge. Avoid pushing off your front leg when returning to a standing position.

Pull-ups

Adjust the handles so that they are at their highest setting. Grab the handles, making sure that your hands, shoulders and hips are aligned. Keep your feet flat on the ground and pull your body up as high as you can, and then lower down to the starting position. To make it harder, straighten your legs, with your heels on the ground and pull yourself up, keeping your shoulders down and back. If you want more of a challenge, pull your entire body off the ground in one fluid movement (as shown above), and then lower back down to the starting position. Start with three sets of 10 reps for the beginner/intermediate variations. Advanced: three sets of four reps…

This Cleanser Might Be the Only Beauty Product I’ll Ever Repurchase

– health.com

This article originally appeared on RealSimple.com. 

I’ve only recently been sucked into caring about skin care. In high school, I never took my eye makeup off or washed my face before bed and rarely even moisturized. It always felt like a chore. Yet now as a twenty-something, I’ve found that there’s something quite enjoyable about maintaining a daily and nightly skin care routine.

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I’ve become obsessed with my nighttime routine, but there is one part I don’t love so much—taking off my eye makeup. I’ve tried countless remover wipes, oils, and liquids. It seems that even if I thought I removed all of my eye makeup, I would still wake up with some remnants of the day’s mascara or eyeliner under my eyes. Also, even the most gentle removers would have drying effects. So I found myself either just dealing with dry under eyes or skipping it altogether and embracing the slight raccoon look.

That is, until I started washing my face with Dermadoctor’s Kakadu C Brightening Daily Cleanser ($36, sephora.com) every night. I came across it at a beauty sale last summer here at the office and somehow convinced myself to put it in my tote. Little did I know it would change my life in a very small, but noticeable way. It might have been the second best beauty decision I’ve ever made (wearing sunscreen every day is the first!)

RELATED: Serums That Will Help You Reach Your Dream Glow

This cleanser removes everything from my skin without over-drying. It removes all traces of mascara flecks with one simple wash. I don’t even have to rub—I just put it on and my makeup magically disappears. It feels entirely too good to be true and has made me believe in the power of beauty products. I recommended it to my sister, who has always been more into skincare and makeup than me, and she loved it so much she immediately went to the store and bought a bottle of her own. I think I've even convinced her that I’m some sort of beauty guru now.

Even though I love my skincare routine, I’m not very brand loyal. I’m terrified of committing to certain beauty products. My bathroom drawers are filled with half-used bottles of moisturizers, serums, zit-zappers, and scrubs. To me, it seems that there’s so much on the market. Even if I love what a product’s doing to my face at the time, I’ll still look for something else when it’s time to refill. It's rare that I love a product this much.

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I still have the original six-ounce bottle I got before Memorial Day last year. It doesn’t seem like it’s running out any time soon, even though two people are washing with it nightly (my roommate is a recent convert). I also never, ever spend more than $11 on a beauty product. So committing to spend $36 on a cleanser is very uncharacteristic indeed. But this one, I’ll admit, is worth every penny.

World Physical Activity Day Captured in 6 Funny and Motivating Tweets

– health.com

In case you missed it, yesterday was World Physical Activity Day. The goal? To encourage all of us to get off our duffs and move around more—which is always a good thing. We know that adults who don’t get the recommended amount of exercise per week (at least 150 minutes of moderate-intensity movement) are at a higher risk of diabetes, depression, cancer, and more. Science has also shown that not exercising can raise your risk of heart disease as much as obesity does. But the simplest reason to stay active? It makes you feel good.

Turns out Twitter users are all for working that body too. Here are six of the impressive stats and chuckle-inducing GIFs that were tweeted out yesterday, and made us want to get our sweat on asap.

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Yep, even waddling counts as exercise.

But there are endless ways to get your muscles firing.

Here's an impressive fact, courtesy of London's Newcomb Library: Walking briskly for just 75 minutes a week can add nearly two whole years to your life.

We love that Cancer Research UK called out dancing and gardening as alternative ways to raise your heart rate. Treadmill who?

No matter what kind of workout we're talking about, keep in mind that This Girl Can crush it.

Just don’t let this happen to you…

Happy sweating! 

Fresh Box

This Woman Is Embracing Her Beard After 14 Years of Shaving Her Face Every Day + MORE

Nova Galaxia is a vlogger who has polycystic ovary syndrome (PCOS), a hormonal imbalance that causes an estimated 10% of women of childbearing age to have a higher proportion of male hormones. One sign of PCOS is excess facial or body hair—something she.... More »

This Mascara Is So Good, A Tube Is Sold Every 7.4 Seconds + MORE

When it comes to mascaras, there is no gray area. They're either clumpy and smudgy, or life-changing, everyone-asks-if-you have-lash-extensions-good. Too Faced's Better Than Sex Mascara falls into the latter category — the five-year-old product is currently the best-selling prest.... More »

I Wash My Hair Once a Week—and It’s Never Looked Better + MORE

[brightcove:4720343948001 default] I’ve always loved the look of second-day hair—perfectly-undone, slightly tousled waves like you just rolled out of bed. To achieve the style without waiting 48 hours, I used to wash my hair every night, curl it, then use a flat.... More »

The Internet Is Obsessed With This Intense Charcoal Face Mask, But Is It Safe? + MORE

[brightcove:5464640285001 default] The Shills Acne Purifying Peel-Off Black Mask ($11; amazon.com) is the internet's latest beauty obsession. On YouTube and Instagram, you'll find plenty of videos documenting the super-intense masking process. Unlike other masks that simply wash or.... More »

5 Major Hair Care Mistakes Your Stylist Wishes You'd Stop Making + MORE

Here's what two top New York City stylists have to say about your bad hair care habits, and how they're sabotaging the luscious locks you're meant to have. A healthy head of hair can boost your confidence exponentially, but how much confidence do you have in your ability to actua.... More »

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This Challenging TRX Workout Will Revamp Your Boring Gym Routinehealth.com
This Cleanser Might Be the Only Beauty Product I’ll Ever Repurchasehealth.com
World Physical Activity Day Captured in 6 Funny and Motivating Tweetshealth.com

Steal Ashley Graham’s Killer Upper-Body Workout + MORE

Hair extensions and hair treatments are just one way that Invisiblend Hair Studio helps to increase our client’s quality of life. A hair technician or hair salon specialist is more than just a stylist, they are a friend. A person to vent your week to, express your joy and life achievements, there is more than just beauty when it comes to our hair stylist.We hope the reviews and blogs and posts help your day go smother

Google’s New Feature Takes the Stress Out of Booking Fitness Classes

– health.com

Thanks to the Google's many clever features, we no longer get lost (as often), bungle dates and double-book, or choose mediocre restaurants. And now Google is back at it again, with yet another way to simplify your life: Reserve with Google is a new platform that makes it super easy to discover and book fitness classes.

The site allows you to search your area for upcoming classes, and reserve and pay for a spot instantly. If you're signed into your Google account, some of your info (like your name, email, and phone number) will pre-load to make booking even faster. The service kicked off in New York, Los Angeles, and San Francisco, and is now available across the country, thanks to partnerships with booking services you may already know and love, such as Mindbody, Genbook, and MyTime. 

Reserve with Google also makes recommendations to help you discover new ways to get your sweat on, complete with class descriptions, pricing, and reviews—so you know exactly what you're signing up for. And the “Discover more around you” section groups suggestions into categories like “Yoga this evening” and “Pilates before work.” Really want to mix it up? You can choose Google's notorious “I’m feeling lucky" option.

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To help you fit your workouts into your schedule, the service works with Google Maps (so you get a visual of the closest gyms and studios) and Google Calendar (so you can block off precious time).

Whether you're looking to try a new activity, or schedule out a full week of exercise, this platform can help you do so seamlessly. And once you're sufficiently sore, it'll help you search for massage appointments (and other spa services) nearby to help your body bounce back.

These 2 'Microworkouts' Are Super Short and Majorly Effective

– health.com

Your schedule is jam-packed, and you've lost all hope of making it to the gym. But here's some good news: You can still fit in a serious workout even when you have almost zero time. Really!

Research suggests that a 10-minute sweat session with 1 minute of high-intensity exercise (think sprints, on foot or a stationary bike) can lead to the same benefits—including improved cardiovascular health, increased endurance, and fat percentage loss—as exercising at a moderate pace for 45 minutes.

If you're wondering how that could possibly be, it's all explained in the new book The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter ($27; amazon.com). Author Martin Gibala, PhD, is the chair of the kinesiology department at McMaster University and the pioneering researcher behind ultralow-volume exercise.

"We have this notion that it takes at least an hour to get in a good workout—more if you factor in the time required to get to and from the gym," he writes. "My studies show that idea is nonsense." Below, Gibala shares two routines from his book that deliver maximum results in minimal time.

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The One-Minute Workout

"[T]his protocol can be used by almost anyone who wishes to improve or maintain cardiovascular fitness in the most time-efficient manner science has yet discovered," Gibala writes.

Peak Intensity: 10+

Duration: 10 minutes, with just 1 minute of hard exercise

1. Warm up with some light physical activity for 3 minutes at an easy pace.

2. Blast through a 20-second sprint at an all-out pace.

3. Rest with some light activity at intensity 1 for 2 minutes.

4. Blast through another 20-second sprint.

5. Repeat the cycle until you’ve completed 3 sprints.

6. End with a 2-minute cool-down for a total duration of 10 minutes.

Feel free to customize the sprint activity to any full-body movement that significantly elevates your heart rate.

RELATED: How to Make a Fat-Burning Tea with Ginger, Lemon, and Honey

The Go-To Workout

"If I could only do one type of workout, it would be this one," Gibala says in his book. "It includes some of the best elements of the most time-efficient workouts in this book, including body-weight training for upper- and lower-body strength and active recovery periods that keep the heart rate elevated for cardiovascular training."

Peak Intensity • 10

Duration • 10 minutes

1. As a warm-up, perform 30 seconds of jumping jacks.

2. Alternate bodyweight resistance-training exercises with some type of cardiovascular exercise in repeating 30-second intervals. The bodyweight exercises should be performed hard, at an intensity of 10, such that you “fail” or are unable to perform any additional repetitions at the end of the 30-second period. Reduce the intensity somewhat during the cardio intervals in between, but the pace should remain vigorous, perhaps starting out at an exertion of 5 and progressing to an 8…

Steal Ashley Graham’s Killer Upper-Body Workout

– health.com

Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been posting her sweat sessions on Instagram as of late. Her workout of choice: hitting it hard with Dawin Peña, co-founder and trainer at The DogPound, a boutique training studio in NYC.

Thanks to a recent Instagram story posted by the America’s Next Top Model judge, we happened to get a glimpse into one of Graham's evening exercise routines. Let me tell you, it is a killer upper-body circuit that hit the triceps, biceps, chest, and back. And she finished off with some core work.

The best part: it only took Graham 2 minutes and 48 seconds to get through these moves. (Yep, I timed her). Granted, you have to take into account that she probably rested here and there, and did a few more sets and reps than she let us in on, but even with those considerations, this is still a great workout option for when you are short on time. 

Our suggestion: Cycle through this 11-move circuit 3 times. If you do that, you are looking at about a 10- to 12-minute upper body blaster that you can knock out the next time you are in the gym. Oh, and you also might want to download the playlist Graham was rocking too—Sean Paul’s “Gimme The Light,” Mr. Probz’s “Waves,” Kid Cudi’s “The Pursuit of Happiness,” Eddie Money’s “Take Me Home Tonight” and Future’s “Real Sisters”—because it was kind of fire!

Now get that upper body (and those abs) in shape…because summer is coming!

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Rope Triceps Extension 

Stand with feet hip-width apart, hinge forward slightly and grab each end of the cable ropes; palms face in. Keeping upper arms straight and close to body, pull down using forearms, lowering the rope until arms are fully extended and at either side of legs. Pause and then slowly return back to start. (Graham did 10 reps.)

Overhead Triceps Extension

Stand with back to cable machine, feet staggered, one foot in front of the other, and knees slightly bent; hinge forward. With arms overhead and bent backwards to about 90-degrees, hold cable rope in each hand; palms face in. Keeping elbows close to ears, pull ropes down until arms are fully extended. Pause and then return to start. (Graham did 9 reps.)

Rope Biceps Curl

Stand with feet shoulder-width apart, legs bent slightly and end of cable ropes grasped between hands; palms face in. Pull ropes up toward shoulders using forearms; upper arms stay fixed. Lower back down to start, and then repeat. (Graham did 9 reps.)

RELATED: Love Ashley Graham? Here are 9 Other Body-Positive Activists You Should Follow

Seated Cable Row 

Start seated on a bench with legs wider than hip-width apart, feet planted, and arms extended up on a diagonal with ends of cable ropes grasped between hands; palms face in…

Fresh Box

People Who Live to 100 Have These Traits in Common + MORE

[brightcove:5596869363001 default] This article originally appeared on Time.com. If you’re looking to live to 100, you may want to watch more than your diet. A study of people in remote Italian villages who lived past 90 found that they tended to have certain psychological traits in common, .... More »

5 Band Exercises for Your Best Butt Ever + MORE

[brightcove:5211249484001 default] This article originally appeared on DailyBurn.com. Resistance bands are a priceless tool to have in your toning arsenal. For starters, they’re inexpensive and easy to take on the road. Even better: “They’re joint-friendly and provide a more.... More »

ThirdLove Responds to That Inflammatory Victoria's Secret Interview with an Open Letter to the Brand + MORE

ICYMI, Victoria's Secret is in hot water this month following commentary from the brand's chief marketing officer Ed Razek, the creator of the Victoria's Secret Fashion Show, in his now-infamous interview with Vogue. Not only did Razek objectify women and offend plus-size and t.... More »

Whitney Way Thore Tells the Internet Trolls to Stay Away: 'I Take No Stock in Your Opinion' + MORE

Whitney Way Thore is done with the cruel comments she gets on social media. The star of My Big Fat Fabulous Life enjoys sharing her life with her followers on Instagram and Twitter, but feels like the rude messages she gets invade the “home” she’s created. Thore, 33, said that .... More »

9 Times J.Lo Showed Off Her Insanely Defined Core and Proved She's the Queen of Abs + MORE

If there's one thing everyone (and I mean everyone) can agree on, it's that J.Lo's abs are goals. I mean, seriously: At 49, her middle is as chiseled as ever. But make no mistake, girl works damn hard for that definition. She always makes the gym a priority, and .... More »

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Google’s New Feature Takes the Stress Out of Booking Fitness Classeshealth.com
These 2 'Microworkouts' Are Super Short and Majorly Effectivehealth.com
Steal Ashley Graham’s Killer Upper-Body Workouthealth.com