Emily Skye Says She’s "Getting Stronger" in a Post-Baby Body Photo Showing Loose Skin + MORE

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This Is the Skincare Routine That Finally Cleared Up My Post-Workout Acne

– health.com

I began my fitness journey with beautiful, clear skin. Sure, I'd get the occasional cystic breakout, but I managed to keep a pretty good handle on those suckers with birth control and a cortisone shot from my dermatologist every once and a while for the real whoppers. But then I started working out…a lot. My reward? Well, along with a more toned physique, I was greeted with a speckled complexion that made me rethink my daily sweat sessions. As a result, I went from not even taking off my makeup before hitting the gym to having a full pre- and post-workout skincare regimen to keep my skin in check. This is the combo that finally helped me kick my breakouts to the curb.

As a beauty editor, I always tell others not to wear makeup when they exercise because it can clog your pores. But I never practiced what I preached, mainly because I never had any trouble…until I did. Though I can't pinpoint why all of a sudden I started flaring up, it was very clearly related to wearing makeup. I found that if I worked out without wearing any, I'd wind up with less irritation. Once I had that realization, I started booking early morning classes that I could show up to with a bare face. If I only have time after work, though, I always wash my face first. I keep Yes To Tomatoes Detoxifying Charcoal Facial Wipes ($10; amazon.com) in my gym bag for a quick removal process. The cloths are black, so they feel a little more luxe and they're made with charcoal, which acts like a magnet for impurities. If I have access to a sink and a little extra time to spare, I like to pair the wipes with Eve Lom Gel Balm Cleanser ($60; sephora.com). Not only does it smell like a spa and gets me in the zone for a good sweat sesh, the gel-to-balm formula is an all-star at whisking away every trace of dirt and oil.

If I'm in a super rush and maybe didn't do such a great job with removing all of my makeup, I have a saving grace: the Lumion Skin Oxygen Mist + HOCL ($24; amazon.com). I spritz it generously over my face, and the hypochlorous acid it packs kills breakout-causing bacteria. While I'd prefer to go completely makeup-free, it helps me sweat easy knowing that I used it. I spray it on after I workout, too, as a refresher. And I keep one on my desk and use throughout the day to make sure that my skin is protected from environmental aggressors like pollution and sweat. 

After my workout, I try to wash my face as quickly as I possibly can. The less time I spend with sweat on my face, the less opportunity there is for a breakout to manifest (at least that's what I tell myself to force myself into the shower rather than get sucked into a Gilmore Girls black hole.) In the shower, I keep Dermalogica Precleanse Balm ($45; dermstore.com), which isn't dissimilar to the Eve Lom—hey, I like what I like! This one goes from a balm to oil, though, and comes with a little silicon mit that I slip on my hand and scrub my face with…

Emily Skye Says She’s "Getting Stronger" in a Post-Baby Body Photo Showing Loose Skin

– health.com

Fitness influencer Emily Skye is enjoying her post-pregnancy workout regimen with her “cutest training buddy ever.” In a mirror selfie with her three-month-old daughter Mia, Skye shared her progress since giving birth.

“Some people might think my progress is due to my genetics or because of breastfeeding but I can tell you it’s got a LOT to do with hard work and consistency!” she captioned the photo, which shows her loose skin. “All those midnight workouts I did after Mia fell asleep and eating healthy meals from my FIT Program are getting me great results.”

RELATED: The Flat-Belly Workouts Celebrities Swear By for Sexy, Sculpted Abs

She goes on to share that she's getting stronger and leaner and is in good spirits, which she said helps her mini-me, too. “When I’m happy Mia seems happier too,” she wrote.

Since bringing home baby, Skye has been transparent about the body changes she’s experienced. Last month, she posted a side-by-side image comparing her pre-baby and post-baby abs.

“Physically speaking I will never be the same (which isn’t a bad thing) and I’m making the most of what I’ve got,” she said. “I’ve still got loose skin on my belly but my abs are beginning to make a comeback – which shows me that what I’m doing is working…”

One workout she’s probably doing is her 20-minute core routine, which focuses on developing strong abs as well as the core muscles that help support every body, not just post-partum bodies. 

RELATED: 7 Moves for a Stronger, Tighter Core

"Almost every woman that I talk to wants to have a great set of abs," Skye told Health in 2016. "It’s one thing to have strong abs, but it's more important to have a strong core. Your core muscles are the muscles inside you that you can’t see, but do almost all the work. For people that suffer from back pain and poor posture, working on your core strength can go a long way to helping you improve these problems."

3 New Ways to Beef Up Thin Brows

– health.com

Good brows frame your face and make you appear more youthful. If you pencil yours in, you might be searching for alternative ways to achieve fuller-looking brows that don’t require the time and precision of daily drawing sessions. These three new treatments guarantee golden arches.

Here, three ways to get fuller brows, depending on if you want to deal with them daily, monthly, or even yearly.

1. Daily

Tired of tediously penciling in your brows every morning, but feel like you can’t leave the house without? Reach for a multitasking brush-on wax that doesn’t require the time commitment or precision of a pencil. We love Glossier Boy Brow ($16, glossier.com), which offers a flexible hold that doesn’t leave hair hard or flaky. The wand delivers pigment available in three shades—blond, brown, and black—so after one swipe, brows look fuller, yet natural. The tiny, tapered tip makes it easy to detail brows, so drop your tweezers, let them grow, then brush hairs up then over for better brows in one fell swoop.

2. Monthly

If you dream of having thicker brows, but can’t justify fussing with them every morning, consider getting your brows tinted. This process is especially beneficial for those who have over-tweezed or who have super blonde or grey brows. A brow specialist customizes a vegetable dye color, applies it to clean eyebrows, waits a few minutes, and then removes it (the entire service takes around five minutes). The end result: Your brows look fuller and more pronounced for about three to four weeks (FYI: the more you sweat, the more touch-ups you’ll need). Prices vary, but most tinting services cost around $25. Yes, tinting is a bit high maintenance because it requires a trip to the salon, but doing so allows you to wake up to great brows—no pencil or gel required—for a month. Two places we've road tested (and loved): Benefit Boutique and Spruce & Bond.

3. Yearly

Brow products and tinting can pump up mediocre brows, but if your brows are extremely thin, patchy, or sparse, these treatments can make your brows look fake. For natural-looking, semipermanent brows, regardless of how little hair you have, consider microblading—a form of cosmetic tattooing (check out the before and after pictured above). To understand how it works, we asked New York City-based makeup artist and brow specialist, Piret Aava. “I use a manual, non-vibrating tool with 11 tiny needles at its tip to deposit cosmetic grade eyebrow dye and individual pigment under the skin—not as deep as a regular tattoo—to create hair-like strokes one by one,” she says. It’s a tedious process—plan to spend about two hours getting the treatment. She customizes the shape, size, and color before picking up the needle to ensure clients know exactly what to expect. Then she applies a topical numbing cream before creating the strokes.

Following the treatment, she recommends applying clear triple antibiotic ointment with a cotton swab morning and night for 24 hours, then Vaseline for four days (morning and night, plus before showering and working out) to shield brows from moisture, which helps prevent fading…

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This Is the Skincare Routine That Finally Cleared Up My Post-Workout Acnehealth.com
Emily Skye Says She’s "Getting Stronger" in a Post-Baby Body Photo Showing Loose Skinhealth.com
3 New Ways to Beef Up Thin Browshealth.com

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