Why You're Not Losing Belly Fat + MORE

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Why You're Not Losing Belly Fat

– health.com

Can’t budge the belly fat? If you’ve been targeting your tummy with little success, it’s time to find out if you’re sabotaging your efforts. Here are 10 common traps to avoid in the battle of the bulge.

4 Lower-Body Moves to Tone Your Legs and Butt

– health.com

Squats and lunges aren’t the only moves that will get your lower body in top form. In this video, Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull in your stomach, boost your backside, and sculpt your thighs.

4 Bedtime Habits to Avoid

– www.health.com

Trouble falling asleep? Your before-bed habits may be contributing to your insomnia. Here are four sneaky sleep saboteurs that you should avoid around bedtime if you want a good night’s rest.

Fresh Box

Find Your Sweet Spot + MORE

This, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you?Look, I don't know what's hidden within you. You yourself may barely know, although I suspect you've caught glimpses. I don't know your capa.... More »

Meghan Markle’s Go-To Lash Serum Is On Sale Right Now + MORE

Meghan Markle may officially be a Royal now, but she still keeps her beauty routine relatively low-key. She loves throwing her hair up in messy buns, isn't above doing her own makeup, and sticks to using eyelash serum for longer lashes instead of going the high-maintenance extensions route..... More »

If You’re Going to Buy Lipstick This Fall, Make It One of These Hot Colors + MORE

If you typically associate red lips with fall, we have some exciting news: This season's hottest shades go way beyond the classic berry hue (although we love them, too). Think soft nudes, peppy pinks, and deep plums. Here, our favorite new shades to try now. Velvety Nude In rosy n.... More »

Steal Ashley Graham’s Killer Upper-Body Workout + MORE

Ashley Graham is definitely about that gym life. And we know this because the 29-year-old model has been posting her sweat sessions on Instagram as of late. Her workout of choice: hitting it hard with Dawin Peña, co-founder and trainer at The DogPound, a boutique training studio in NYC. Than.... More »

Best No-Chip Wedding Day Nail Polish: Sally Hansen’s Miracle Gel + MORE

[brightcove:5352185390001 default] This article originally appeared on InStyle.com.  You know how annoyed you feel when you spot a chip in your manicure? Do you really want to feel that way on your wedding day? We didn’t think so. That’s why Sally Hansen’s game-changing Mira.... More »

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Why You're Not Losing Belly Fathealth.com
4 Lower-Body Moves to Tone Your Legs and Butthealth.com
4 Bedtime Habits to Avoidwww.health.com

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