4 Calorie-Torching Leg and Butt Exercises + MORE
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4 Bedtime Habits to Avoid
– www.health.com
Trouble falling asleep? Your before-bed habits may be contributing to your insomnia. Here are four sneaky sleep saboteurs that you should avoid around bedtime if you want a good night’s rest.
4 Calorie-Torching Leg and Butt Exercises
– health.com
Get ready to break out those short-shorts! These plyometric moves from Nora Tobin are sure to slim down your legs and butt. Watch this video to learn how to do this high-powered, lower body workout.
Fresh Box
Hot Yoga Is No Better for You Than Regular Yoga, Study Says + MORE
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There’s something undeniably satisfying about leaving a fitness class dripping in sweat. When it comes to yoga, though, new research suggests there’s little reason to crank up the heat.
Bikram yoga has attracted a loyal following due to its steamy cla.... More »
Shop Sarah Jessica Parker's Favorite Eye Liner: 'I Always Have It' + MORE
From her perfectly highlighted hair down to her SJP shoes, Sarah Jessica Parker has been a constant source of fashion and beauty inspiration. And lucky for us the Divorce actress and shoe designer, revealed some of her secrets on Wednesday night’s after show for Watch What Happens Live with A.... More »
The Exact Skincare Products Victoria Beckham Uses Every Day for Glowing Skin + MORE
She's a fashion and beauty icon, retired member of the Spice Girls, wife to soccer hunk David Beckham, and is known for her serious smirk and stylish lob. What we really want to know, though, is how Victoria Beckham always has such a dewy complexion, wheth.... More »
Sephora Can't Keep This Eye Cream In Stock + MORE
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This article originally appeared on InStyle.com.
When an eye cream stays flying off of Sephora shelves, you know it has to be good—though, to be fair, Biossance's formula is technically more of a gel-like texture. Better yet, the brand uses naturally-derived .... More »
7 Inspiring Katie Ledecky Quotes From the 2016 Olympics + MORE
Swimmer Katie Ledecky famously credits her success to hard work and perseverance; but the 19-year-old athlete's upbeat, carefree attitude also reminds us not to take life too seriously. As a five-time Olympic gold medalist, nine-time world champion, and the current world-rec.... More »
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4 Bedtime Habits to Avoid – www.health.com
4 Calorie-Torching Leg and Butt Exercises – health.com
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