4 Calorie-Torching Leg and Butt Exercises + MORE
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4 Bedtime Habits to Avoid
– www.health.com
Trouble falling asleep? Your before-bed habits may be contributing to your insomnia. Here are four sneaky sleep saboteurs that you should avoid around bedtime if you want a good night’s rest.
4 Calorie-Torching Leg and Butt Exercises
– health.com
Get ready to break out those short-shorts! These plyometric moves from Nora Tobin are sure to slim down your legs and butt. Watch this video to learn how to do this high-powered, lower body workout.
Fresh Box
You're Going to Want to Order These $7 Beauty Boxes from Target ASAP + MORE
Over the past few years, Target has become a major beauty mecca. Whether it's introducing new exclusive brands or expanding their natural offerings, they're unstoppable. Not to mention, in addition to being able to buy quality products at the mass retailer, you also d.... More »
7 Concealers Makeup Artists Swear By + MORE
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Concealer: the life-changing beauty product that can bring you from Walking Dead status to walk-the-runway-ready in a couple of swipes. And as any woman who has ever tried to cover her dark circles or acne marks knows, concealer comes in so many formulas that it.... More »
7 Ways to Prevent Colds & Flu + MORE
Don't get sidelined by sickness. Watch this video to see the smart steps you can take to avoid seasonal colds and the flu..... More »
Why an $80 Artificial Knee Outruns a $1,000 Version + MORE
Contrary to what many people may believe, it’s not war or landmines that are the primary causes of amputations in impoverished countries.
In places like Kenya or India, amputations are often the result of more commonplace and unfortunate incidents, like automobile accidents or train mishaps i.... More »
The Best Stress Buster You're Currently Not Using + MORE
If you've ever spent some time doodling with crayons or sculpting a lump of Play-Doh and emerged feeling refreshed and relaxed, science may have an explanation. Researchers found that levels of the stress hormone cortisol (which normally spikes during the fight-or-flight response) wen.... More »
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4 Bedtime Habits to Avoid – www.health.com
4 Calorie-Torching Leg and Butt Exercises – health.com
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