4 Lower-Body Moves to Tone Your Legs and Butt + MORE

Beauty and health are wonderful areas to dedicate one’s
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Why You're Not Losing Belly Fat

– health.com

Can’t budge the belly fat? If you’ve been targeting your tummy with little success, it’s time to find out if you’re sabotaging your efforts. Here are 10 common traps to avoid in the battle of the bulge.

4 Lower-Body Moves to Tone Your Legs and Butt

– health.com

Squats and lunges aren’t the only moves that will get your lower body in top form. In this video, Health contributor Tracy Anderson demonstrates 4 exercises that target those tough-to-reach muscles that help you pull in your stomach, boost your backside, and sculpt your thighs.

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Why You're Not Losing Belly Fathealth.com
4 Lower-Body Moves to Tone Your Legs and Butthealth.com

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