7 Ways to Prevent Colds & Flu + MORE
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started a review blog to help inform the public. We hope this beauty review
helps to enlighten your life and encourage good health.
7 Ways to Prevent Colds & Flu
– www.health.com
Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid seasonal colds and the flu.
4 Steps to Slim, Sculpted Arms
– health.com
When it comes to achieving an amazing upper half, its not enough to do just bicep and tricep moves. The exercises in this video from Tracy Anderson combine jumping with punching or lifting to trim and firm your biceps, triceps, shoulders and even back and waist.
Fresh Box
Is Running Good or Bad for Your Knees? + MORE
This article originally appeared on Time.com.
Running has a reputation for causing wear and tear on knees over time, leading to joint pain, arthritis or other injuries. But a recent small study found that 30 minutes of running actually lowered inflammation in runners’ knee joints, leadi.... More »
5 Booty-Burning Moves for a Better Butt + MORE
Your glutes are some of the strongest muscles in your body, so you need to make sure your butt stays in shape. Watch this video for 5 awesome butt workouts from Cassey Ho of Blogilates. Sign up for the 30-Day Total Body Challenge with Cassey Ho..... More »
Whitney Way Thore Tells the Internet Trolls to Stay Away: 'I Take No Stock in Your Opinion' + MORE
Whitney Way Thore is done with the cruel comments she gets on social media.
The star of My Big Fat Fabulous Life enjoys sharing her life with her followers on Instagram and Twitter, but feels like the rude messages she gets invade the “home” she’s created.
Thore, 33, said that .... More »
This Is the Most Popular Nail Polish on Pinterest This Spring + MORE
This article originally appeared on RealSimple.com.
There’s a new Essie nail polish topping the pages of Pinterest and it goes by the name of Topless and Barefoot ($9; amazon.com). With summer just around the corner, you might think the most popular hue would be a bright pink or coral. .... More »
Best No-Chip Wedding Day Nail Polish: Sally Hansen’s Miracle Gel + MORE
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This article originally appeared on InStyle.com.
You know how annoyed you feel when you spot a chip in your manicure? Do you really want to feel that way on your wedding day? We didn’t think so. That’s why Sally Hansen’s game-changing Mira.... More »
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7 Ways to Prevent Colds & Flu – www.health.com
4 Steps to Slim, Sculpted Arms – health.com
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