7 Ways to Prevent Colds & Flu + MORE
Beauty and health are wonderful areas to dedicate one’s
life. We have seen the simple addition of hair with Invisablend’s hair
extensions and treatments cause an immediate increase in our client’s confidence
and life enjoyment. We encourage you to do the little things that make you feel
good and give you confidence. It will have a dynamic effect on your quality of
life.
6 No-Effort Ways to Shed Pounds
– health.com
Watch this video for six easy tips for losing weight—including calorie-cutting swaps and simple ways to trick yourself into eating less (like having soup before a meal).
4 Steps to Slim, Sculpted Arms
– health.com
When it comes to achieving an amazing upper half, its not enough to do just bicep and tricep moves. The exercises in this video from Tracy Anderson combine jumping with punching or lifting to trim and firm your biceps, triceps, shoulders and even back and waist.
7 Ways to Prevent Colds & Flu
– www.health.com
Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid seasonal colds and the flu.
Fresh Box
This Vlogger Claims Her Extensions Ruined Her Hair—So She Shaved Her Head Bald in Viral Video + MORE
Long waves, a lavender lob, a red top knot, bangs, braids, you name it—a quick scroll through YouTube star Vanessa Martinez’s Instagram page, and it’s clear she’s not afraid to take style risks when it comes to her hair, and the results are always chic and co.... More »
Surgeon Will Pay $3,000 Fine for Removing Kidney He Mistakenly Thought Was a Tumor + MORE
A Florida surgeon has agreed to pay a $3,000 fine, as well as perform hours of continued medical training, after removing a woman’s kidney during what was intended to be back surgery.
According to court records, Maureen Pacheco, who checked into Florida’s Wellington Regional.... More »
Do These At-Home Blowout Tools Really Work? + MORE
Re-creating a salon blowout at home can be tricky. No matter how easy your hairstylist makes it look, it's a whole different situation when you're doing it yourself. The latest new hair tools promise to make it much easier to DIY a home blowout. But are they actually a guarantee of good hair days? .... More »
Why You Should Listen to Music When You Do HIIT, According to Science + MORE
You've heard all about the benefits of high-intensity interval training (HIIT). But if the “high-intensity” part sounds a little too, er, intense, a new study has some advice for you: Grab your headphones.
When University of British Columbia (UBC) researchers asked people.... More »
This Is the Legging Trend You'll Be Seeing Everywhere in 2019 + MORE
The biggest legging trend for 2019 will look pretty familiar to anyone who lived in Adidas track pants back in the '90s.
Workout tights that take a cue from the brand's iconic tri-color side stripe are everywhere right now. And while the original is still cool, we're also seein.... More »
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6 No-Effort Ways to Shed Pounds – health.com
4 Steps to Slim, Sculpted Arms – health.com
7 Ways to Prevent Colds & Flu – www.health.com
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