7 Ways to Prevent Colds & Flu + MORE
Beauty and health are wonderful areas to dedicate one’s
life. We have seen the simple addition of hair with Invisablend’s hair
extensions and treatments cause an immediate increase in our client’s confidence
and life enjoyment. We encourage you to do the little things that make you feel
good and give you confidence. It will have a dynamic effect on your quality of
life.
6 No-Effort Ways to Shed Pounds
– health.com
Watch this video for six easy tips for losing weight—including calorie-cutting swaps and simple ways to trick yourself into eating less (like having soup before a meal).
4 Steps to Slim, Sculpted Arms
– health.com
When it comes to achieving an amazing upper half, its not enough to do just bicep and tricep moves. The exercises in this video from Tracy Anderson combine jumping with punching or lifting to trim and firm your biceps, triceps, shoulders and even back and waist.
7 Ways to Prevent Colds & Flu
– www.health.com
Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid seasonal colds and the flu.
Fresh Box
5 Major Hair Care Mistakes Your Stylist Wishes You'd Stop Making + MORE
Here's what two top New York City stylists have to say about your bad hair care habits, and how they're sabotaging the luscious locks you're meant to have.
A healthy head of hair can boost your confidence exponentially, but how much confidence do you have in your ability to actua.... More »
8 Celebrities on How They Really Feel About Botox + MORE
In a recent Lenny Letter, actress Amanda Peet explained that she plans to stay Botox-free because she wants to set an example for her two young daughters, who are "growing up smack in the heart of America's youth-obsessed beauty culture."
But, she confessed, she'.... More »
We Tried It: Physiclo Weighted Workout Pants + MORE
[brightcove:5523715639001 default]
This article originally appeared on People.com.
What It Is: Physiclo Compression Tights with Built-In Resistance
Who Tried It: Stephanie Emma Pfeffer, PEOPLE Bodies writer
Level of Difficulty: 5/10
I was skeptical when I first heard about Physiclo compre.... More »
This Is the Legging Trend You'll Be Seeing Everywhere in 2019 + MORE
The biggest legging trend for 2019 will look pretty familiar to anyone who lived in Adidas track pants back in the '90s.
Workout tights that take a cue from the brand's iconic tri-color side stripe are everywhere right now. And while the original is still cool, we're also seein.... More »
This Fitness Blogger Clapped Back at People Who Called Her a ‘Bad Mom’ for Working Out + MORE
Sia Cooper, the blogger behind diaryofafitmommy.com, posts regular (and sometimes hilarious) updates on how she stays committed to fitness while raising young kids.
While Cooper has a devoted following, she also has critics who call out the way she mixes gym time with kid time. Fed.... More »
Continue Reading
6 No-Effort Ways to Shed Pounds – health.com
4 Steps to Slim, Sculpted Arms – health.com
7 Ways to Prevent Colds & Flu – www.health.com
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