5 Olympians Share Their Advice for Overcoming Setbacks + MORE

When it comes to invsablend reviews there are a lot of
sources. Making sure accurate and relevant information is accessible we have
started a review blog to help inform the public. We hope this beauty review
helps to enlighten your life and encourage good health.

This Pain-Free Device Plumped My Lips in Only 3 Minutes

– health.com

In the age of the Kardashians, it seems like everyone wants a plumper pout. Luckily for us, there are ways to get there without committing to lip fillers. While glosses work great for a temporary effect, a new at-home device actually builds up your own collagen, leaving you with fuller looking lips.

ReVive Light Therapy Lip Care ($99; walmart.com) utilizes red LED lights to boost circulation. This, in turn, lessens the appearance of fine lines and creates a plush pout. Over time, it helps boost your natural collagen and elastin. Both deplete as you age, which is the primary cause for wrinkles and sagging. 

The first order of business is to charge it with the USB cable it comes with. Once mine was powered up and ready to go, I popped the silicone mouth tray onto the light portion and stuck it in my mouth. I have to note that it fit comfortably and didn't feel as though I had to clamp down my teeth to keep it in place. I pressed the power button on front and it beeped as the red lights came alive—they were surprisingly not distracting at all as I sat with it in and binge-watched old episodes of Gilmore Girls.

To buy: $99; walmart.com

I didn't feel much while the device was in my mouth, but after the three minutes were up and the lights dimmed, I could feel a subtle tingling. I removed the device and immediately checked my reflection, where I saw a considerable difference in the size of my lips—they were actually bigger! I also had some marks from where the tray was, which wasn't great, but when I tried the device for a second time, that didn't happen. You can also see that my lips were pinker and the lines less noticeable (and this is without any lip balm on).

While the plumpness certainly deflated over the next few hours, I was impressed that with after just one use, I could see such a change. With daily use, I imagine that the results would rival that of lip fillers, if going for a natural look.

I Was Blacklisted for Fighting Abuse in Gymnastics

– www.health.com

[brightcove:5718816767001 default]

At age 14, Dominique Moceanu was part of the first U.S. women's gymnastics team to win Olympic gold in 1996, becoming the youngest Olympic gold medalist in U.S history. After years of abuse, she now advocates for the safety of athletes.

I love gymnastics with all my heart. It’s a beautiful sport and has been part of my life as far back as I can remember. It’s that very deep appreciation for the art of gymnastics and the athletes who perform it that drove me to do what was once considered a cardinal sin in my sport: Criticize it in public.

To clarify, it wasn’t the sport of gymnastics itself that I criticized—it was the system and the people running it. About a decade ago, with the U.S. national women’s team at the top of its game, and with the linchpins of gymnastics, Bela and Marta Karolyi—owners of the Texas ranch where the Olympic team trained—basking in public adulation, I chose to speak out about what was wrong. I knew that what I had to say was going to be unpopular with many, including my former coaches and fans of our sport. But I also knew that there were hundreds of young girls dreaming of Olympic gold who deserved to train in safe environments.

RELATED: Olympic Gymnast Aly Raisman Reveals Sexual Abuse By Team Doctor

Coming up through the system and being personally coached and trained by the Karolyis, I knew first-hand what a scary and unhealthy place the famed Karolyi Ranch could be. I knew what it was like to be grabbed by the scruff of my neck and dragged across the room by Marta. I knew what it was like to be so scared to ask to use the bathroom that I peed in my leotard in practice.

It was in this unhealthy environment that at the age of 14, while training for the 1996 Olympics, I was told to continue practicing through severe, nagging leg pain. As punishment for complaining, I was made to do my routine an increased number of repetitions, performing it over and over until I literally collapsed on the mat. Only then was I was given a closer look, leading to the discovery that I had been training on a fractured leg.

RELATED: Aly Raisman Had the Perfect Response to a Body-Shaming Airport Experience

With child athletes living at the ranch for weeks at a time without the supervision of their parents or any adults other than USA Gymnastics (USAG) employees, an atmosphere was created where verbal and emotional abuse became commonplace. I believe this, coupled with fear of retribution for saying anything negative about the Karolyis or their ilk, made abuse possible. It later came out that the ranch was the site where numerous young gymnasts were molested by team doctor Larry Nassar.

In 2006, after a career that included being part of the first U.S. Women’s Gymnastics team to bring home gold and being the youngest gymnast to win a U.S. National Championship, I left the competitive gymnastics world. I was moving on, building a family life, working as a coach to young gymnasts…

5 Olympians Share Their Advice for Overcoming Setbacks

– health.com

[brightcove:5720340376001 default]

Setbacks. We all have them. But how you choose to handle those stumbling blocks is what sets you apart from the pack. If anyone can attest to this, it's Olympians. After all, they push themselves to the limit day in and day out, just for the opportunity to compete on the world’s stage—and come out on the other side with a nice piece of shiny bling! Of course things don't always work out in their favor. Yet they always seem to know how to pick themselves up, and go on to compete another day. So what's their secret?

Ahead of the 2018 Olympic Games in Peyongchang, South Korea (which you can watch on NBC starting tomorrow) we chatted with five athletes to find out. In the video above, past and current Olympic competitors offer their advice on turning setbacks into success.

RELATED: 13 Olympic Athletes Reveal Their Secrets for Staying Motivated

Check out the highlights below:

Elena Myers, Bobsled, 2x Olympian

“The biggest thing is realizing that stuff will often not go your way. I just really look to the people around me. I surround myself with really strong people—my husband, my family—and use their strength to help me get through everything.”

Lolo Jones, Bobsled/Runner, 3X Olympian

“Just utter grit. I would like to finish what I started. I’m a runner and so you know you may struggle in the race, but when you see the finish line you are like, I am determined to get to that finish line.”

Oksana Masters, Nordic Skiing/ Cycling/ Rowing, 3X Paralympian

“The way you deal with setbacks in a race would be to start off with a good cup of coffee first, and make that, and make sure I am back to my happy place. I thrive off the word 'no.' I’ve been told so many times in my life that I would never walk. I would never be an athlete. I don’t have the right build to be an elite-level athlete. Every time I was told 'no,' it was kind of like putting a little wood to the fire, and it was making that fire brighter and brighter. Finally I was like, I can do it, I am going to prove them wrong.”

Sign up for our 30-Day Love Your Strength Challenge With Emily Skye!

Ashley Wagner, Figure Skater, 2014 Olympian

“Setbacks are inevitable, especially in my sport. Ice is slippery. Life happens. But at the end of the day, you set a goal for yourself. If you can acknowledge that you are not just going to get there in a day and that it takes baby steps along the way, that makes it so much more manageable.”

Hillary Knight, Ice Hockey, 2x Olympian

“I think that's what's valuable about being a part of a team sport is that I am able to surround myself with amazing people. And I look for motivation and inspiration all over, in our locker room essentially."

Fresh Box

11 New Year's Resolutions for Body Acceptance + MORE

I quit dieting at age 28 after realizing that it made my body image and eating issues worse. But after the birth of my second child—with a decade of solid body acceptance and recovery from binge eating disorder under my belt—I thought I was strong enough to dip my toe into dietl.... More »

The Surprisingly Easy Trick That Can Help You Use Your Phone a Little Bit Less + MORE

The first thing I do in the mornings is look at my phone. That’s mainly because my phone is my alarm clock, but once my eyes are open and that screen is lit up in my hands, it’s an awfully short trip to checking emails and perusing headlines. There’s no reason for me to be doin.... More »

Your Water Bottle Could Be Making You Sick—Here Are the Best Ways to Clean It + MORE

That trusty reusable water bottle you carry with you keeps you healthy and hydrated, but only if it’s clean. And let's face it: Most of us don’t think to clean out our water bottles. More often than not, we take that last sip, refill it, and sip some more—on repe.... More »

What's Amazon Prime Day? Everything You Need to Know About the Biggest Sale of the Year + MORE

The fourth annual Amazon Prime Day is almost here, and to say we're getting excited would be a huge understatement. Here's everything you need to know about the upcoming sale—and make sure to keep an eye on this page, as we'll continue to update it with the best deals as so.... More »

The One Squat Variation You Need to Be Doing for a Perkier Butt + MORE

Squats are to leg day as sheet masks are to #selfcaresunday: essential. As many face mask options as there are in the world, there might be even more variations of the classic booty-building move. There are goblet squats, sumo squats, barbell back squats, jump squats, and loads more. Trust us, s.... More »

Continue Reading

This Pain-Free Device Plumped My Lips in Only 3 Minuteshealth.com
I Was Blacklisted for Fighting Abuse in Gymnasticswww.health.com
5 Olympians Share Their Advice for Overcoming Setbackshealth.com

Comments are Closed