7 Ways to Prevent Colds & Flu + MORE
Beauty and health are wonderful areas to dedicate one’s
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extensions and treatments cause an immediate increase in our client’s confidence
and life enjoyment. We encourage you to do the little things that make you feel
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life.
6 No-Effort Ways to Shed Pounds
– health.com
Watch this video for six easy tips for losing weight—including calorie-cutting swaps and simple ways to trick yourself into eating less (like having soup before a meal).
4 Steps to Slim, Sculpted Arms
– health.com
When it comes to achieving an amazing upper half, its not enough to do just bicep and tricep moves. The exercises in this video from Tracy Anderson combine jumping with punching or lifting to trim and firm your biceps, triceps, shoulders and even back and waist.
7 Ways to Prevent Colds & Flu
– www.health.com
Don’t get sidelined by sickness. Watch this video to see the smart steps you can take to avoid seasonal colds and the flu.
Fresh Box
A Doctor Told This Woman She Was ‘Too Fat To Run’—Here’s How She Proved Him Wrong + MORE
What would you do if you were out for a Saturday morning run, training hard for your next race, and all of a sudden a car drives by and throws a McDonald’s cup at you? What about if a group of young boys comes up behind you and smacks your butt, giggling as they run away?
.... More »
5 Band Exercises for Your Best Butt Ever + MORE
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This article originally appeared on DailyBurn.com.
Resistance bands are a priceless tool to have in your toning arsenal. For starters, they’re inexpensive and easy to take on the road. Even better: “They’re joint-friendly and provide a more.... More »
What's Amazon Prime Day? Everything You Need to Know About the Biggest Sale of the Year + MORE
The fourth annual Amazon Prime Day is almost here, and to say we're getting excited would be a huge understatement. Here's everything you need to know about the upcoming sale—and make sure to keep an eye on this page, as we'll continue to update it with the best deals as so.... More »
Fitbit Is Having a HUGE Valentine's Day Sale on Some of Their Most Popular Trackers + MORE
In the market for a new Fitbit (or have someone you still need to find a Valentine's Day gift for)? You're in luck: The brand is slashing prices on some of their most popular trackers. From now until February 16, three Fitbit trackers are up to $40 off on Fitbit.com and Amazo.... More »
How This App Helped Me Finally Stop Procrastinating + MORE
I’ve always been a procrastinator. Studying for high school history exams, calling the dreaded cable company, scrubbing my bathroom—you name it, I’ve said, “I’ll do it tomorrow.” So when I heard about a popular task-manager app called 30/30&nbs.... More »
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6 No-Effort Ways to Shed Pounds – health.com
4 Steps to Slim, Sculpted Arms – health.com
7 Ways to Prevent Colds & Flu – www.health.com
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